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Types of milk - Intake of cow's milk enables all-round development and improves strength. Buffalo's milk is heavier and enables good sleep, while goat's milk is very light and similar to mother's milk.


My Vata problems brought me to Ayurveda, & I was treated with medicin...
Mr. Appukuttan Nair, Kerala

Excellent healing practices. Good quality of food, room and overall s...
Mr. Sajjad Ahmed, Chennai

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