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PUNARNAVA brings you AVALON AYURVEDA..!!
A Punarnava initiative, Avalon Ayurveda is set in Mussoorie, in the lap of the Himalayas; an 80 room well appointed facility, this truly is an optimum healing environment! |
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Day time sleep -
Sleeping during the day increases the phlegm in the body, causes headache, sinusitis, increase in body weight and other diseases relating to kapha.

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Thulasi -
Having two leaves of Thulasi every morning prevents accumulation of phlegm and enables immuno-modulation.

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HEAL AT OUR HOME-HOSPITALS IN KERALA!
THE HEALING AMBIENCE IS SET IN GREEN COUNTRY-SIDES OF KERALA VILLAGES THAT PROMISE YOU OF PERSONALIZED & TRADITIONAL CARE IN THESE SMALL & SIMPLE HOME-HOSPITALS!WE WELCOME YOU TO AUTHENTIC AYURVEDA! |
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