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 A highly evolved science
Ayurveda is a highly systematized body of knowledge based on sound foundational principles, and it has a very logical as well as rational thinking process. Most importantly, it is a time-tested knowledge system, in that it has successfully treated people having varied disease conditions through the centuries. It is the root of most ancient philosophies and alternative medicines such as Traditional Chinese Medicine, Martial Arts and Yoga, and the original source of many modern natural healing therapies.
A holistic health care system
Ayurveda's major premise involves the symbiosis of mind, body and spirit. Any imbalance in this synthesis results in physical ailments. To maintain this harmony, Ayurveda believes in the treatment of not just the affected part, but the individual as a whole.
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Articles on Ayurveda
The worldwide revival of the ancient natural healing system, Ayurveda, is helping to transform the shape of medicine today. For more on this, read articles by eminent Vaidyas.
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| All Ayurveda |
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| Day time sleep - Sleeping during the day increases the phlegm in the body, causes headache, sinusitis, increase in body weight and other diseases relating to kapha.
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| Thulasi - Having two leaves of Thulasi every morning prevents accumulation of phlegm and enables immuno-modulation.
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| | The views expressed in this section are the author's views. Though adequate care has been taken to ensure that the author's views match the viewpoint of Punarnava, it is still not always so. Hence these articles need not necessarily represent Punarnava's approach and understanding of Ayurveda. | |
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