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| Let food be thy medicine - Classic texts of Ayurveda say… if your food and eating habits are unwholesome, no medicine in the world can keep you well; and if it is wholesome, you may never need any medicine to keep you well.
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| Summer Shimmer - Do take care to have lots of fresh water & other healthy liquids at intervals throughout your hot summer day, to keep that good skin of yours, shining!
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