Punarnava - Ayurveda Articles

Life, Traditions, Healing, Knowledge systems

Healing by Music - 1
Author: Dr. C. Radhakrishnan

This is Part I of the special article by Dr. C. Radhakrishnan, the Physician-in-charge of Punarnava Ayurveda Centre in Malaysia.

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Bath & hot water - Do not pour hot water on the head as it is not good for the hair and it weakens your eyesight. However, pouring warm water on the body makes the body stronger.

Bath & digestion - Do not have a bath immediately after eating food. There should be a gap of at least 2 hours between intake of food and bath.


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The views expressed in this section are the author's views. Though adequate care has been taken to ensure that the author's views match the viewpoint of Punarnava, it is still not always so. Hence these articles need not necessarily represent Punarnava's approach and understanding of Ayurveda.